Services:
One-to-One Coaching
Working together in 1-1 virtual sessions based on what you want to work on. This gives flexibiliy and a more personal coaching experience. If you are not wanting a programme this is a great option.
Confidence Programme
A 4 month structured programme focussing on building confidence. We safely experiment with ways to build confidence for you. Group coaching calls and course material delivered weekly
Big Life Change Programme
A 4 month structured programme focussing on dealing with major life events like redundancy, relationship breakdown, setbacks etc. Group coaching calls and course material delivered weekly
Building Habits Programme
A 4 month structured programme focussing on bulding positive habits that will lead to major changes in your life. Group coaching calls and course material delivered weekly.
How it works:
01
We have a 20 minute intro chat to meet each other and make sure we are a good fit
02
I'll drop you an email after the intro chat with a scheduling link to book if you want to move forward
03
We have our first session where we outline your programme or agree 1-1 coaching agreement